Pilates for Beginners Kit

Description

A comprehensive Pilates for Beginners Kit, includes all the tools for a powerful and successful Pilates practice.

The kit includes natural latex Pilates heavy band, to support range-of-motion moves and add resistance, a durable foam seat riser for correct positioning, two cushions to support the back, neck or head during power moves, and the Pilates for starters DVD (45 minutes).

The unique B.E.A.M. (Breathe, Energize, Align and Move) system shows you an easy, result-targeted way to master Pilates Basics. Developed and guided by certified fitness trainer and master Pilates instructor Jillian Hessel.